50 Steps to Lose 50kg and Keep it Off

Author(s): Sally Symonds

Food & Beverage

In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more. This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise loathing workaholic to the happy and wholesome person she is today. Refreshingly honest, Sally's mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss. This book is what everyone needs to follow in Sally's footsteps.


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Product Information

General Fields

  • : 9780980786736
  • : Palmer Higgs
  • : Palmer Higgs
  • : October 2010
  • : 234mm X 153mm
  • : Australia
  • : books

Special Fields

  • : Sally Symonds
  • : Paperback
  • : 910
  • : 646
  • : 220