GirlForce is an interactive, fun and revolutionary approach to health and self esteem that empowers teenage girls to accept and celebrate themselves - just as they are. Pampering is not an indulgence: it's a must! This book shows girls how stress can literally melt away by turning their bed or bathroom into a spa and creating yummy facials, massages and body treatments. And by nurturing themselves daily, they can feel the energy of GirlForce - sweet!
