Yoga for Everybody: Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life!

Author(s): Paul Harvey

Health

Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.

$45.95(AUD)

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Product Information

General Fields

  • : 9780762102976
  • : David & Charles Plc
  • : Reader's Digest Association
  • : 0.771
  • : August 2004
  • : 297mm X 215mm X 18mm
  • : United Kingdom
  • : books

Special Fields

  • : Paul Harvey
  • : Spiral bound
  • : 2018
  • : 613.7046
  • : 144
  • : 700 colour photographs;index