Yoga For Everybody: Simple Routines To Reduce Stress, Improve Fitness And Make You Feel Good At Any Stage Of Life!
Author: Paul Harvey
Stock information
General Fields
: $45.95 AUD
: 9780762102976
: David & Charles Plc
: Reader's Digest Association
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: 0.771
: 01 August 2004
: 297mm X 215mm X 18mm
: United Kingdom
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: books
Special Fields
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: Paul Harvey
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: Spiral bound
: 2018
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: 613.7046
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: 144
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: 700 colour photographs;index
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9780762102976
Description
Discover how simple it is to make yoga part of your life and reap the rewards of better posture, good muscle tone, more flexibility, a calm and relaxed mind, increased energy levels, and improved sleep.
