Genius of Flexibility

Author(s): COOLEY BOB

Miscellaneous

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

Something The World Hasn't Yet Seen--You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

$34.95(AUD)

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Product Information

General Fields

  • : 9780743270878
  • : Simon & Schuster
  • : Touchstone
  • : 0.635029
  • : September 2005
  • : .9 Inches X 7.375 Inches X 9.125 Inches
  • : books

Special Fields

  • : COOLEY BOB
  • : BC
  • : New ed
  • : English
  • : 613.7/1
  • : 320