Butterfly Tai Chi: Health, Energy and Tranquility in 10 Minutes a Day

Author(s): Martin Faulks

Second Hand

The author was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time. He designed Tai Chi movements that naturally enhance the Qi flow in the order directed by Chinese medicine and whilst it can be used to treat a wide variety of illnesses, its real power is in preventing illness. Succinct and effective the reader can learn this form of Tai Chi within a day and can be performed anywhere -no matter how little space available.

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Product Information

Martin Faulks has been a student of the oriental martial arts since he was five years old. He has a black belt in the Korean martial art, Kuk Sool Won and is proficient in the mystical disciplines of China including Tai Chi, Meditation, Qi Gong and the legendary form of Yi Jin Jing.

General Fields

  • : 9781906787196
  • : Watkins Publishing
  • : Watkins Publishing
  • : 0.088
  • : August 2009
  • : 155mm X 125mm
  • : United Kingdom
  • : books

Special Fields

  • : Martin Faulks
  • : Paperback
  • : 1
  • : 613.7148
  • : 64
  • : Exercise & workout books; Mind, body, spirit: thought & practice
  • : Illustrations