The Essential Alkaline Diet Cookbook - 150 Alkaline Recipes to Bring Your Body Back to Balance

Author(s): Rockridge Press


Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:

  • 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
  • 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
  • An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.

Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.


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Product Information

General Fields

  • : 9781623155230
  • : Callisto Media Inc.
  • : Rockridge Press
  • : 0.399161
  • : January 2015
  • : .48 Inches X 7.5 Inches X 9.25 Inches
  • : books

Special Fields

  • : Rockridge Press
  • : Paperback
  • : English
  • : 228