Wushu

Author(s): Chantal Dupont

Miscellaneous

A thorough introduction to WushuâÂÂan ancient form of Chinese exerciseâÂÂthis guide details the combination of physical support and cerebral involvement that improves health, self-defense skills, mental discipline, and body awareness. A wide variety of styles and movements that can be applied to different population groupsâÂÂfrom infants to professional athletesâÂÂare detailed, and exercises that can be done with children or a partner are presented. Each exercise is accompanied by illustrations.

$26.95(AUD)

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Product Information

General Fields

  • : 9789654941778
  • : Astrolog,Israel
  • : Astrolog,Israel
  • : 202mm X 139mm
  • : Israel
  • : books

Special Fields

  • : Chantal Dupont
  • : Paperback
  • : 1
  • : Daniel Akerman
  • : 160
  • : Black and White Illustrations Throughout